Finding Calm while Caring

Finding Calm while Caring

To mark National Stress Awareness Day, one mum shares how Crossroads Care’s Mental Health and Wellbeing Support Programme has helped her find calm amid the pressures of caring. ‘When you’re a carer, time to yourself is limited,’ says Janet. ‘I’m a single mum, working...
The Transforming Power of Karate

The Transforming Power of Karate

Here, one mum shares how the life of her son has been transformed by doing karate at the Crossroads Care Saturday Club for children with special educational needs. Before Tomiwa, 13, started attending The Saturday Club, he struggled to communicate and make friends....